Speed changes everything.

It doesn't matter if your athlete plays football, soccer, lacrosse, baseball, or runs track — the fastest kid on the field wins more reps, more opportunities, and more offers. Speed is the great equalizer, and it is 100% trainable.

At The Athletes House Training Club (AHTC), we don't just run kids around a track and call it training. We build speed from the ground up — teaching athletes how to move with precision, accelerate with power, and maintain elite mechanics when it counts most. Whether your athlete is brand new to speed work or already competing at a high level, AHTC gives them the tools, the coaching, and the environment to become genuinely faster.

Speed Training will be held outdoors at Hart Field in Spokane, WA, OR held indoors at the Eastern Washington University field house in Cheney, WA & at The Podium indoor facility in Spokane, WA, depending on the time of year.

After training fees are received you will be sent a link to join our training app. Communication with coaches will be done in the app. All practice and training information, including dates and times available will be found in the team app. All training dates will be made in the app.

For Parents & Athletes Who Want Structured Speed Training

·  Indoor Club Track for 2026 - 2027 season, info here

· Speed Parent Playbook: A parents guide to speed training their athlete ages 6 -14, click here

· All American Blueprint: An athletes guide to elite speed training and development, ages 14, click here