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Speed Training for 12 Year Olds in Spokane, WA: What Actually Works (And What's Wasting Your Kid's Time) If you're searching for speed training for 12 year olds in Spokane, WA, you've already done something right — you're paying attention. Your athlete is at an age where the right training can build a foundation that carries them through high school, college, and beyond. The wrong training? It can stall their development, burn them out, or worse, get them hurt before they eve